0432-615-398

about us

We are a family owned and operated business, with a passion for health, fitness and connecting our community! In 2017, the fitness studio was opened, and it has transformed over those years to what it is today! A space for connection, fun, fitness, comradery and growth! Our coaches are experienced, qualified and committed to supporting our members. Each coach brings a different skill set and personality to each and every session. Our mission is to help each of our members THRV!
Jamie-Lee Howard
Owner / Coach / Nutritionist
Luke Everding
Owner / Coach
Jacqui Graf
Coach / Physiotherapist
Karol Castro
Head coach
Miquette Keith
Coach / Foundation member
Sam Cork
Coach
Jess Sheargold
Coach / Womens health specialist
Ellis Perks
Coach

join our thrv tribe and transform your health and fitness!

Book a trial now